Liz Ochoa – Coach

Liz grew up playing softball, swimming, and her favorite volleyball. She played volleyball for a short time in college. After leaving the competitive side of sports, she continued to play rec league volleyball and softball.

She loved group fitness classes, but always felt like she was missing something. The first time she attended a Crossfit fit class she was hooked. It provided the challenge and competitive edge that she had been missing. Liz got her L1 Crossfit certification in April of 2016, and she started coaching at Crossfit Vetted in the Summer of 2016.

Liz also works at Austin Elementary School as a paraprofessional. She is married to her husband Jaime. Together they have a son Nico and daughter Mia. Both of her kids are following in her footsteps and love playing sports. Crossfit has allowed Liz to be involved and help coach her kids in their sports.