Rene Moreno – Owner/Coach

FB_IMG_1440337585856 (1)Rene was never an athlete growing up. It wasn’t until he joined the US Army that any kind of physical fitness regimen was ever followed. During his time in the Army ( 2000- 2007) is when he started getting involved in CrossFit. Rene loved it so much that it motivated him to pursue physical fitness as a career.

Rene has been involved in the fitness industry since 2004. He has worked with military and first responder tactical athletes, para-olympic athletes (floor volleyball and shot put), college and high school athletes.  Rene has also volunteered his time as a social media moderator for balancedbites.com for Diane Sanfilippo, New York Times Best Seller.  He currently resides in the Rosenberg/Richmond area with his wife Mandy and daughter Madison, with another on the way.

Competitions:

  • WOD 4 Wheels – 2014, 2015
  • Agogee Challenge 2014
  • CrossFit Open 2011, 2012, 2013
  • Out for Blood – 2012
  • 31 Heroes – 2012-2013
  • Tough Mudder – 2013 (Wounded Warrior Project Team)
  • Warrior Dash – 2011, 2012

Credentials:

  • Bachelor’s of Science – Fitness and Human Performance – University of Houston- Clear Lake
  • Master’s of Science – Exercise Science and Health Promotion – California University
  • CrossFit: Level 1 Trainer
  • NASM- Certified Personal Trainer
  • NASM- Performance Enhancement Specialist
  • NASM- Fitness Nutrition Specialist
  • CrossFit Strongman Trainer
  • EXOS Tactical Training Specialist